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Laughing yoga: what it is and how to practice
Physical Wellbeing Calm Editorial Team 11/1/24 Physical Wellbeing Calm Editorial Team 11/1/24

Laughing yoga: what it is and how to practice

Most yoga classes are pretty quiet, but what if you could spend the time laughing? Explore how laughing yoga can boost your mood, relieve stress, and strengthen social bonds.

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